If you are looking for a way to download BBG Workout 2.0 PDF for free, you might be interested in this article. BBG Workout 2.0 is the second version of the popular Bikini Body Guide program by Kayla Itsines, a fitness trainer from Australia. The program consists of 12 weeks of high-intensity circuit training that targets your whole body and helps you get fit and toned.
BBG Workout 2.0 is designed for women who have completed BBG Workout 1.0 or who have some experience with exercise. It introduces new exercises and challenges to keep you motivated and prevent boredom. The workouts are only 28 minutes long and can be done anywhere with minimal equipment.
However, BBG Workout 2.0 is not cheap. It costs $69.97 to buy the PDF guide from Kayla's website, which is quite expensive for some people. If you want to save some money and still get access to the program, here are some ways you can download BBG Workout 2.0 PDF for free:
Google it. You might be able to find some links to download the PDF guide from Google Drive or other file-sharing platforms. However, be careful as some of these links might be broken, outdated, or contain viruses.
Reddit it. You can also try searching on Reddit for posts or comments that share the PDF guide. For example, you can check out this post[^2^] where a user shared a link to their Google Drive folder that contains BBG Workout 2.0 PDF and other guides.
App it. Another option is to use Kayla's official app, Sweat, which contains all her programs, including BBG Workout 2.0. You can download it from the App Store and pay $19.99 for a monthly subscription, or $243 for a year[^3^]. It has four different programs (including the BBG and BBG Stronger), videos of the workouts, audio cues from a trainer, its playlist streamlined through Apple Music, and so much more. You can link the app to your Apple Watch and watch the videos there.
These are some of the ways you can download BBG Workout 2.0 PDF for free. However, keep in mind that downloading the PDF guide without paying for it might be illegal or unethical, as you are not supporting Kayla's work and effort. If you can afford it, it might be better to buy the guide from her website or use her app, as you will also get access to other features and benefits.
If you want to try a free sample of BBG Workout 2.0 before downloading it, you can check out this blog post[^1^] by Kayla where she shares a free high-intensity workout inspired by her program. You can also follow her on Instagram and YouTube for more tips and inspiration.
BBG Workout 2.0 is a great program for women who want to challenge themselves and get fit in a short time. Whether you download it for free or pay for it, make sure you follow the instructions carefully and do the exercises with correct form. Remember to warm up before each workout, cool down after each workout, drink plenty of water, eat healthy food, and rest well.